Mediterranean Quiz
Would you like to learn Mediterranean diet in a funny way?
So
enjoy yourself with this Mediterranean Quiz!!!
1)
The mediterranean diet is a habit of the mediterranean people. Is based
on:
a)
Fats, sugar and a lot of meat
b)
Cereals, fruits, olive oil and eggs
c)
Cereals, fruits, olive oil and a little bit of meat
2)
What's the basic element of the Mediterranean diet?
a) Garlic
b)
Vinegar
c)
Olive Oil
3)
The olive oil benefits are:
a)
To cure the heart illnesses
b)
To cure the brain illnesses
c)
To cure the stomacache illnesses
4)
What's the main vitamin contained in olive oil?
a)
Vitamin
C
b)
Vitamin
D
c)
Vitamin E
5)
Which of these ingredients are common in pasta and pizza?
a)
Salt, flour and brewer's yeast
b)
Salt flour and water
c)
Cheese "mozzarella", flour and water
6)
What's the best way to eat vegetables?
a)
Raw, because, if cooked in all manners, vitamins destroyed
b)
Fried, to give them more taste
c)
Steam-cooked, because, if cooked in another
way,vitamins destroyed
7)
What's the secret for a correct Mediterranean diet?
a)
Don't go beyond with food
b)
Don't go beyond with flavouring and culinary elaborations
c)
Don't go beyond with red meat
8) What type of fats contains in the olive oil?
a)
Animal fats
b)
Vegetables fats
c)
The olive oil don't contains the fats
9)
Which
are the common ingredients that are in pizza and bread?
a)
Flour and brewer's yeast
b)
Flour, baking powder and eggs
c)
Milk
and red wine
10)
In your opinion oil is:
a)
Fatter than butter
b)
Less fat than butter
c)
As fat like butter